What Causes Panic Attacks?

Most of panic attack sufferers include women, with the disorder causing patients, in some cases, to fear leaving their house lest they experience an attack. A family history of panic attacks or neural or brain irregularities can be causes the condition too. In some cases, people who have abused drugs or alcohol can also suffer from panic disorder. Increased levels of stress can also bring on an attack.

Possible Physical Side Effects that Can Result from Treating Panic Disorder with SSRIs

The physical symptoms associated with a panic attack are in direct correlation with the patient’s fear that something catastrophic may occur. While antidepressants are used to treat the condition, some patients do not like the resulting side effects. For example, medications used to fight depression, called selective serotonin reuptake inhibitors (SSRIs), are often used to treat panic disorder as well. However, reactions can occur that can include:

• Nausea;
• Diarrhea; and
• Sleeplessness.

The drugs can also cause allergic reactions in some patients, including:

• Hives or a rash;
• Itching;
• Swelling; or
• Difficulty swallowing or breathing.

In some instances, patients may suffer from the same physical symptoms that their panic causes, such as dizziness, headache, loss of appetite, or anxiety.

Natural Remedies for Panic Disorder

Sleep-inducing Therapies

Therefore, panic disorder patients, who want to avoid the side effects of SSRIs, may want to choose more natural therapies.  For example, skullcap is a herbal remedy that is recommended for treating panic disorder at night. The sleep-inducing cure aids in soothing the patient and ameliorating any distress related to anxiety. In addition, the flower of the Linden tree has also been proven to act as a calmative too.

Camomile Brings Relief for Some Sufferers

Chamomile is also used to treat panic disorder as well. However, if you are allergic to ragweed, or to chrysanthemums or asters, you’ll have to opt for another botanical alternative.

Siberian Ginseng

Siberian Ginseng, another panic aid, contains adaptogen, an ingredient that permits the body to stay calm in response to stress. The herb is not recommended though for anyone who suffers from hypertension or has been determined to be narcoleptic.

Other Anxiety Relievers

Panic attack sufferers also see improvement after taking such anxiety relievers such as St. Johns’ Wort, Kava Kava, and Passionflower too.

Licorice Root

Licorice Root is another proven treatment for anxiety or stress. That’s because the herb contains a substance known as glycyrrhizin - a compound that acts to stop the production of the stress hormone cortisol. However, the herbal remedy can also impair the effectiveness of birth control medications or reduce the efficacy of hormone replacement therapy (HRT). Therefore, it’s important to check with your physician first before using herbs to treat any disorder related to panic or stress.

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